A college classmate invited me to stay at her house while I was attending graduate school last summer. She wasn’t someone whom I knew well as an undergraduate, although I did know who she was during those years, so it was enormously generous of her to open up her home to me, someone who was little more than an acquaintance.
For most of the three weeks, I house-sat while she and her family were on vacation. I looked after Leo the lizard, for whom I occasionally hunted crickets in the garage. Two cats kept me company as well, although they pretty much kept to themselves. Leo was my main man.
The reason I’m writing about my stay, however, is not to point out my classmate’s kindness or her children’s unusual menagerie; it’s to remark on my friend’s commitment to physical fitness.
Her family’s lifestyle is active. They swim, roller blade, bike and ski. My classmate has a mini workout room set up in her basement, with resistance bands, weights, a treadmill, stationary bike and balance devices, among other things.
When initially I took in the whole setup, I’ll confess that my secret response was an eye roll, which of course, was entirely defensive on my part. My increasing inattention to my own physical fitness makes it easy for me to judge someone else’s efforts to live a healthy life.
My friend–for I considered her such by the end of my stay–explained that she had met with a physician who told her that she had a choice as far as her health was concerned. Although she would likely live a long life, the quality of that life depended considerably on her commitment to a healthy lifestyle that included physical fitness.
I’m forever grateful for this lesson she extended, although right now I don’t seem able to take up the gauntlet. I’ve gone from marathon runner to someone with a huge gut, barely able to pick up the dog’s waste. Yet I continue to resist taking the steps to feel better.
Do you manage to keep physical fitness a high priority? What inspires or keeps you from doing so?


Any guilty culinary indulgences planned ?

There are certain events you don’t want to miss when you live in Warsaw, Poland. One of them is the annual Dutch festival, held each spring close to the Dutch queen’s birthday, April 30.




